100 high-intensity ways to improve your bodybuilding
by Ellington Darden
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100 High-Intensity Ways to Improve Your Bodybuilding: One search result mentions a user referencing a PDF version of the book, which is typically not an official, commercially sold audiobook and may be an unauthorized digital copy or excerpt. No official audiobook listing was found on major platforms like Audible, Google Play Books, or Apple Books.
Summary
A search for an official, unabridged audiobook version of "100 High-Intensity Ways to Improve Your Bodybuilding" by Ellington Darden across Audible, Google Play Books, Apple Books, Kobo, OverDrive, Hoopla, and Libby did not yield any confirmed listings. The book was published in 1989 as a physical book, and while several search results confirm its existence in print format, no current, official audiobook is listed on the specified retail platforms. One forum discussion mentioned a PDF version, which is categorized as an alternative format and does not qualify as an official audiobook release for the general public.